I woke up one day and I was overwhelmed, exhausted and hurtling towards burn-out. But this wasn't the first time, I had been feeling that way on and off for years and I knew at that moment if I didn't change my life I would be seriously ill within the next few years. Alongside that I was experiencing an all engulfing depression, I wasn't feeling a bit down or blue I was staring eye-to-eye, nose-to-nose and toe-to-toe into my own personal abyss and I had no idea how to pull myself back from the edge.
By revisiting my understanding of psychology and psychotherapy, spirituality and devouring many brilliant publications by Hay House alongside working with an amazing therapist and a coach, I began to create a new life for myself - a beautiful and ever changing mosaic.
I realised I wanted to help and support people who are awakening, re-defining their life and basically wanting to do something amazingly different. I want to hear and learn about you, I'll be right next to you holding your hand as you take the steps to create the life you want to lead.